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Contemplations

Affirmations and Toxic Positivity

Affirmations have been used for years as a tool for invoking positivity and kindness for self. However, I have only ever had a “hate" relationship with this word. Somehow, affirmations have never quite resonated with me and I have always felt them as hollow words even when I have earnestly tried to imbibe them as… Continue reading Affirmations and Toxic Positivity

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Contemplations

Kill The Buddha

The renowned haiku master from the land of the rising sun – Basho – once said “Kill the Buddha ~ do not seek to follow in the footsteps of the wise; seek what they sought”. There seems to be a great amount of wisdom in these words. I think he was onto something when he… Continue reading Kill The Buddha